and more…


Is more than just about hitting the gym or going for a run.

Physical & Mental Health are essential at any stage of life. As you get "more experienced" in life, you might have let other priorities take over.

OMG is here to help you find some balance. We want to help all men to be healthier no matter what stage of life you are at, or what level of Health you have. We're also contributing money from every sale towards Men's Health charities.

And we've designed clothes that are cool to wear at any age and in whatever damn shape you are. If you want to do some exercise look great.

Because... you're never too old to exercise! Right?

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Man Doing Hanging Leg Levers on Bar

The 10 Best Bodyweight Exercises to Train Your Back

We sit more now than our ancestors ever did, and as a result back problems are becoming more and more common. While there can be a number of causes for back pain, and consulting a medical professional is always recommended, strengthening and engaging your core is a quick way to provide more support and stabilisation for your back. Utilising exercises […]