Never Too Old To Exercise

That's our motto. It's not just about lifting either. 

Exercise as a whole has such positive values for anybody, but sometimes the approach to fitness is very hard and militaristic. 

It's all well and good to have big slogans, and massive buffed Personal Trainers, but if they have never felt the "grind" of an arthritic joint to long term damaged tendons, that inflame just thinking about exercise then it can be hard to motivate yourself.

Much of the clothing is like many of the gyms, designed for thin, muscle bound active young fellas or women. When your middle won't ever get entirely flat, your arms are best described as 'toned-ish' or you are a bit buff but your hair is greyer than Gandalf's, then you probably need OMG gear.

Our brand OMG - Old Men's Gym is meant to poke a bit of fun at the whole 'fashion' of exercise and gyms without removing the core value that all exercise is good for you. 

Some of our slogans tell that tale well, I Limp & I Lift, for example, recognise the fact you might not move like you did when you were 20 but you still want to workout and exercise. 

Wear our gear to your gym, on a run, taking a class, sitting on the back deck having a cold one, and let the world know you'll workout whenever your knees have warmed up enough !

We hope you like the sentiment and keep on moving despite your injury, infirmity or age. 

OMG Did you see that Old Guy Lift!