Gummy snacks are loved by adults and kids alike. However, these snacks are often made with unhealthy ingredients, which can be inflammatory to the body. There is an all-natural alternative to these gummy snacks.
The recipe is as follows:
citrus juice (3/4 cup),
all-natural cherry juice (3/4 cup),
gelatin (4 tbsp),
honey (3 tbsp),
freshly grated ginger (1/4 tbsp),
and freshly grated turmeric (1/4 tbsp).
To make this snack, start by simply mixing the citrus and cherry juices with the gelatin. Heat this mixture in a saucepan for about 10 minutes until the gelatin is dissolved.
Add the honey, ginger, and turmeric to the mixture.
Pour entire mixture into a candy mold or tray, then place in refrigerator for 30 minutes to cool.
- Although everyone loves gummy snacks, it can be difficult to find a healthy variety of them.
- The anti-inflammatory gummy snack recipe is simple and not at all overwhelming.
- Turmeric, ginger and cherry all have anti-inflammatory properties, and are great for making gummy snacks.
“gelatin is used in anti-inflammatory medicines like Ibuprofine to improve the delivery of the medicine within the body.”
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