Beat Arthritis and Joint Pain With This Anti-Inflammatory Gummy Snack (Tastes Surprisingly Good!)

Colourful Gummy Lollies

Gummy snacks are loved by adults and kids alike. However, these snacks are often made with unhealthy ingredients, which can be inflammatory to the body. There is an all-natural alternative to these gummy snacks.

The recipe is as follows:

citrus juice (3/4 cup),
all-natural cherry juice (3/4 cup),
gelatin (4 tbsp),
honey (3 tbsp),
freshly grated ginger (1/4 tbsp),
and freshly grated turmeric (1/4 tbsp).

 

To make this snack, start by simply mixing the citrus and cherry juices with the gelatin. Heat this mixture in a saucepan for about 10 minutes until the gelatin is dissolved.

Add the honey, ginger, and turmeric to the mixture.

Pour entire mixture into a candy mold or tray, then place in refrigerator for 30 minutes to cool.

 

Key Takeaways:

  • Although everyone loves gummy snacks, it can be difficult to find a healthy variety of them.
  • The anti-inflammatory gummy snack recipe is simple and not at all overwhelming.
  • Turmeric, ginger and cherry all have anti-inflammatory properties, and are great for making gummy snacks.

“gelatin is used in anti-inflammatory medicines like Ibuprofine to improve the delivery of the medicine within the body.”

Read more: https://dailyhealthpost.com/anti-inflammatory-gummies/

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