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Is more than just about hitting the gym or going for a run.

Physical & Mental Health are essential at any stage of life. As you get "more experienced" in life, you might have let other priorities take over.

OMG is here to help you find some balance. We want to help all men to be healthier no matter what stage of life you are at, or what level of Health you have. We're also contributing money from every sale towards Men's Health charities.

And we've designed clothes that are cool to wear at any age and in whatever damn shape you are. If you want to do some exercise look great.

Because... you're never too old to exercise! Right?

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man running on the beach with rising sun in the background

Mix vitamin D and exercise to make your heart healthier

There are many ways in which to improve your heart health, and it is beneficial that you use as many of the techniques as possible to keep yourself healthy and thriving. One of the best tips for improved heart health involves a specific vitamin combined with regular exercise. What is this vitamin and what can it do for your heart […]