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Is more than just about hitting the gym or going for a run.

Physical & Mental Health are essential at any stage of life. As you get "more experienced" in life, you might have let other priorities take over.

OMG is here to help you find some balance. We want to help all men to be healthier no matter what stage of life you are at, or what level of Health you have. We're also contributing money from every sale towards Men's Health charities.

And we've designed clothes that are cool to wear at any age and in whatever damn shape you are. If you want to do some exercise look great.

Because... you're never too old to exercise! Right?

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Men Playing Basketball Outdoors

It’s Less About the Exercise – Mental and Social Engagement of Exercise

Joining in a group exercise can have significant positive effects on mental and physical health, and is a great way of keeping you accountable with a support system. Just remember that people have different capability levels, so try to avoid comparing yourself to others and their outcome. Instead, keep it simple and choose something you enjoy (if you don’t like […]