Is more than just about hitting the gym or going for a run.
Physical & Mental Health are essential at any stage of life. As you get "more experienced" in life, you might have let other priorities take over.
OMG is here to help you find some balance. We want to help all men to be healthier no matter what stage of life you are at, or what level of Health you have. We're also contributing money from every sale towards Men's Health charities.
And we've designed clothes that are cool to wear at any age and in whatever damn shape you are. If you want to do some exercise look great.
Because... you're never too old to exercise! Right?
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This article provides people with ways to counteract the negative effects of the sedentary, 9-5 office lifestyle, as a large portion of our time each day is spent sitting in front of a computer. Breaking up long periods of sitting with short, quick exercises like taking a walk, climbing the stairs or doing some stretches can help combat the unhealthy […]