and more…


Is more than just about hitting the gym or going for a run.

Physical & Mental Health are essential at any stage of life. As you get "more experienced" in life, you might have let other priorities take over.

OMG is here to help you find some balance. We want to help all men to be healthier no matter what stage of life you are at, or what level of Health you have. We're also contributing money from every sale towards Men's Health charities.

And we've designed clothes that are cool to wear at any age and in whatever damn shape you are. If you want to do some exercise look great.

Because... you're never too old to exercise! Right?

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What’s Better For Your Heart Health: Diet or Exercise?

What’s Better For Your Heart Health: Diet or Exercise?

Your heart is a very sensitive organ that we must protect with proper dieting and exercise. But which is better for your heart and will make a stronger impact? Is it diet alone and proper nutrition that will help your heart be healthy, or is it good constant and consistent exercise that when used strategically will benefit your heart health? […]